Personal Mastery Programs
In a world of vast suffering, how do we rise above it all to heal ourselves and the world?
This immersive experience will help you regain the strength, optimism, and confidence to live fully with purpose and meaning.
In this journey we deeply explore many transformative techniques, tools, and practices to help you live your absolute best version.
We invite you to join a Personal Mastery Course if you feel these common challenges:
Choose from either intensive 6-week or immersive 6-month courses
Personal Mastery Courses offer the deep connection of a cohort structure in a blended learning format.
Virtual course modules include live sessions, regular check-ins, and breakout group discussions. Coursework contains science-based interactive exercises, expert interviews, and current research.
Choose from either intensive 6-week or immersive 6-month courses. Both options are appropriate for all levels of self-development.
“Ask what makes you come alive and go do it. Because what the world needs is people who have come alive.”
Personal Mastery Modules
Personal Mastery Curriculum
The foundation for our journey of self-exploration begins with actionable strategies for understanding and developing emotional intelligence.
This module also begins a course-long gratitude practice.
To strengthen immediate EQ development, asynchronous coursework contains comprehensive valuable resources, including key expert interviews, case studies, and current research.
Class meets virtually, with an optional check-in. This blended learning structure continues with every module.
Suffering may be simply defined as wanting things to be different than they are. How can we develop awareness, acceptance, and gratitude to alleviate suffering for ourselves and others?
Mindfulness allows us to clear away obstacles within the mind, revealing the innate blissful wisdom that shines through each of us.
Content is suitable for all levels of meditation experience and compatible with all belief systems.
This module promotes healing of personal, historic, and cultural traumas through integrative lifestyle practices.
Coursework focuses on restorative techniques, resets unhealthy behavioral patterns, and challenges limiting beliefs.
We provide strategies for building healthier mental models, forgiveness through compassion and empathy, balancing of vital mental, emotional, energetic, and physical bodies, along with digital wellbeing and transcending loneliness.
Coursework also addresses behaviors and beliefs that shift us from addiction – past recovery – to a state of liberation.
Before we can develop a fulfilling roadmap for life, we must first understand our personal values. This foundational wisdom is critical to leading a meaningful and purpose-driven life filled with abundance.
Drawing from many ethics-based philosophies, we begin with an individual assessment for deeper personal awareness.
Values are further refined through practices learned in earlier modules.
In this module, we craft a personal vision underpinned by values. To achieve our ultimate "North Star" orientation, we must first answer key questions.
By adding the “what” (vision) to the “how” (values), we build a plan to achieve our “why” (purpose). A good dose of gratitude, humility, flexibility, and playfulness help us along the way.
Building on practices cultivated throughout the course, you are challenged to activate your personal mastery and bravely face the future.
During this final module, we examine intentions to skillfully engage in the art of living.
It has been said that the meaning of life is to find your gifts, and the purpose of life is to give your gifts away. In addition to discovering how to “follow your bliss”, we focus heavily on a greater purpose – serving others.
Join A Personal Mastery Course
Are you interested in cultivating your inner landscape through a deeper discovery of heart and mind?
Group, student, military veteran, and senior discounts are available – or apply for our scholarship fund.
AllBe offers 2 paths to Personal Mastery. Choose the one best for you!
6-Weeks of Personal MasteryIntensive course to deepen your existing practice
Streamlined course to accelerate your practice
Small cohorts that build lifelong relationships
Strategies to alleviate common life challenges
Additional weekly class check-ins
6-Months of Personal MasteryImmersive experience for transformative change
Establish deeply grounded life practices
Small cohorts that build lifelong relationships
Extensive transformative program
Additional weekly class check-ins and breakout sessions
Emotional Intelligence assessment & coaching
Ongoing support from instructors
Personal Mastery Blog
Tap into some free resources prior to joining our next cohort.
Communities of Practice
Join our weekly Meetup group for mindfulness meditation and building stronger daily lifestyle practices.
Questions? Contact Us Directly.
Please also contact us directly to inquire about special discounts and our scholarship fund.