As we practice living more mindfully, we can begin to directly experience for ourselves that everything changes. Buddhist philosophy teaches us that we suffer when we cling, push away, or simply do not recognize the fleeting nature of reality. So how do we let go of those tightly clenched fists within the mind? Is it really possible to eventually fall into the midst of everything? Please check out our reflection at Medium.com.
We invite you to read more here: Letting Go … and falling into the midst of everything