Cultivating the Art of Beginning Again

person on rock in water looking out into sunset

As we practice living more mindfully, we can begin to directly experience for ourselves that everything changes. Buddhist philosophy teaches us that we suffer when we cling, push away, or simply do not recognize the fleeting nature of reality. So how do we let go of those tightly clenched fists within the mind? Is it really possible to eventually fall into the midst of everything? Please check out our reflection at Medium.com.

We invite you to read more here: Letting Go … and falling into the midst of everything

Scot Walker

Scot Walker

My highest aspirations are to live out my absolute best possible version and to positively influence how we care for one another around the world.